Half Marathon Training – Week 8

Well I guess there are the good times and the bad times. And in a similar vein there are the easy going and the frustratingly difficult days. Week 8 training has definitely fallen into the frustratingly difficult. I started the week with a recurrence of the knee ache that I had the week before. Given…

The route through my first 100Km

How I handled my first Ultra Marathon Having written a review of the Race to the Stones 2019 (LINK), I have now reflected more on what I did on the day and in the lead up to the race. The race was great and I really enjoyed it. The experience. was unbelievable and one I…

‘Sir Chris Hoy has little to worry about!’

I don’t have time to do much beyond work, family and running. If I tried any more fitness or training work I would need to carry a picture of my family with me to try and remember them. That said my training doesn’t impact family time no more than an hour or so on a…