January 2020 Training Update

2020 has begun and before you can even get to the end of Auld Lang Syne the first month of the year is already coming to a conclusion. January has raced by for me. Busy at work, busy home life as ever and a new approach for me to my running. Goals January saw the…

Working out how to run in snow and ice

My morning run was the first of the season to begin feeling like Bambi on ice. It can be a tricky challenge to run in freezing conditions and there’s obviously the risk of slips and falls which can cause big problems. This article is a good bit of reading for those of you wanting to…

National Park trail runs

With so many national parks in the UK there must be some amazing runs out there just waiting for you to find them. This link has some great suggestions with links to run routes in many cases. Great all year round just make sure you have the right footwear ๐Ÿ‘ nationalparks.uk/visiting/outdoor-activities/walking/trail-running

Bournemouth Marathon Festival 2019

See the gallery here 7 Days ago I ran Windsor Half Marathon in a time only 19 seconds shy of my PB (which was Windsor HM last year!). So why on earth am I running another half marathon so soon? Not to mention the knee injury which has meant training has been less than perfect!…