Damian Hall Training For A Mountain Ultra | inov-8

nickbr4August 20, 2021Uncategorized80/20 running, beach, Blog, blogging, chiltern way, core exercise, Cornwall, cracking ton haven, crackington haven, DNF, endurance, family, fitness, fun, half marathon, half marathon training, heat, hills session, inspiration, lands end, marathon, marathon training, maraton, maverick race, mental strength, motivation, muddy run, newbie, nutrition, Oxfordshire way, pain, Porthcurno, protein, psychology, race management, Race to the Stones, races, recovery, rest days, rtts, run blog, runner, runners world, running, running form, running show, seasons, sennen, south west coastal path, start easy, strength, summer running, supplements, techniques, Threshold Trail Series, Threshold Trail Seris, trail, trail runner, trail running, training, training plan, ultra running, ultrarunner, ultrarunning, vlog, winter running, women runners, workout

Damian Hall is about to embark on his fifth UTMB® (Ultra-Trail du Mont-Blanc) – a 105-mile ultramarathon race that incorporates a mammoth 10,000m of ascent around Europe’s most famous mountain. So how does Damian
train for epic ultra running races and challenges in “lumpy” mountains? He reveals his secrets in this blog post.

— Read on www.inov-8.com/damian-hall-training-for-a-mountain-ultra

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