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Ridgeway Runner

Ridgeway Runner

  • Home
  • About me
  • Blog Posts
  • My Running
    • Variety is the spice of life
    • The Art of Running Slowly
    • The Start
    • ‘The best version of me’
    • Learning to walk
    • Becoming a runner
    • First Race
    • Me and Mo Farah
    • Evolution not Revolution
    • I can call myself a runner
    • The Journey Onward – Keeping the feet moving.
    • What makes us do it?
    • Does it get any easier?
    • The lone runners social experiment
    • Nutrition
  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Race Reports
    • Bournemouth Marathon Festival 2019
    • Windsor Half Marathon, 2019
    • Race to the Stones, 2019 – Review
    • Hampshire Hoppit Trail Marathon 2019
    • Brighton Marathon 2019
    • Maverick Original Oxfordshire 2018; Stonor
    • Windsor Half Marathon 2018
    • Henley 10K Trail Run; May 13 2018
    • Vitality Big Half, 4th March 2018
  • Photo Gallery
    • Maverick Original Oxfordshire, 2019 Gallery
    • Bournemouth Half Marathon 2019, Gallery
    • Windsor Half Marathon 2019, Gallery
    • Photo Gallery from Hampshire Hoppit Trail Marathon 2019
    • Henley Trail Half Marathon 2019
    • Brighton Marathon 2019
    • The Big Half 2019
    • Race to the Stones, 2019 – Photo Gallery
  • GPX Route Files
    • Brighton Marathon Route Info
    • 22 Mile route Through Didcot-Thames Path-Abingdon-Didcot
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • Summer Running Tips
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • Hills training the what, how and why!
    • Ultra-running with the brain.
    • Running documentaries to inspire, enthral and amaze
    • ‘Sir Chris Hoy has little to worry about!’
    • Core exercises for beginners
    • How to run a marathon – free marathon training plans for every kind of runner
    • A running addict ?
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect

Links I find useful

The list below is just things i find helpful.  I’ll grow the list as i find things helpful 🙂

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More of this in the morning #nationaltrail #trailrun #runner #asicsfrontrunner2020 #garmin #strava #vmlm #rttt #rtts #moreisinyou
#glasseswearer challenges when #running. Love that #foggedup feeling :) #asicsfrontrunner2020 #run #running #training #vmlm #bighalf #readinghalfmarathon #moreisinyou #actionchallenge #trailrunner #newtorunning
Just signed up for this. Third #ultramarathon of 2020 signed and sealed. Just need to deliver it!! Anyone fancy joining me? #runner #trailrunner #ultramarthon #moreisinyou #brooksrunninguk #ronhilluk #runeveryday #runhappy #balega #asics #marathonrunner #ultrarunner #newtoultras
@petzl_official my #petzlreaktic was worth it’s weight in gold yesterday. Remembered how (finally) to change the brightness and really felt comfortable and safe running on familiar trails in complete darkness. It’s a great head torch. No bounce, comfortable, adjustable brightness and angle and rechargeable. What’s not to like? #run #runner #nightrunner #trailrunner #moreisinyou #rttt #rtts #rttm #rttc #trails #workoit #training #ultramarathon
Early morning running. Can’t beat it. So peaceful and calming. This is one of the reasons I run #runner #stunninhrunningviews #countryside #dawnrunner #runninv #trailrunner #morningrunner #brightonmarathon #bighalf #readinghalfmarathon #rttt #ultrachallenge #actionchallenge
Another strong finish to the end of the week. Last weeks 45 mile week was followed by another. For me that’s a strong start to January. What’s more is it was another strong week pace wise. Pretty much all runs - including today’s 16 miles at a sub 8min/mile pace. Feeing this training plan is working well 👍 #trainingplan #runnersworld #training #marathontraining #ultrarunner #runner #running #runhappy #runeveryday #ronhilluk #stravarunner #runnersofinstagram

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