Well it’s late this month but finally my thought on June’s training are done !
Tag Archives: running
Tips for improving your uphill running technique
Decent article outlining a few things that might help build uphill speed. Worth a read. http://www.trailrunnermag.com/training/workouts-training/uphill-battles
Finding my First 100 Miler – May Update
April was a big training month. As my 100 miler gets closer the focus on the training gets stronger.
Finding my First 100 Miler – April Update
April was a big training month. As my 100 miler gets closer the focus on the training gets stronger.
Finding my First 100 Miler – March update
Go to February’s update Another month done Some more miles and a month closer to my first 100 miler. This has been the month when the distances got real. Consistent marathon distances and the view of April over the horizon where 20-30 mile runs become 35-45 mile runs. This is big mile territory and whereContinue reading “Finding my First 100 Miler – March update”
GPS files (GPX Format)
Access (via DropBox) to some of my favourite routes. in GPX format. Download the file from DropBox and then upload to a GPX viewer or phone/watch etc. Botany Bay (Kent) to Ramsgate – GPX Brenda Parker Way – GPX Mapledurham 10 – GPX Race To The Stones –GPX Run to The Sea Bournemouth – GPXContinue reading “GPS files (GPX Format)”
It’s not always easy – a thought on motivation
motivation can make or break your ability to hit those targets you set yourself.
Finding my first 100 Miler – February Update
Goto: January Update So things are getting serious now. Race day in around 7 months. COVID lockdown easing plans published and it looks like things are going to start moving towards something that might resemble life before coronavirus. I think we can all agree that we have looked forward to that time, but we alsoContinue reading “Finding my first 100 Miler – February Update”
How to run 100 miles
This is a great video. Anyone wanting to think about running 100 miles the. This is well worth a watch youtube.com/watch
Finding my first 100 Miler – January Update
Another month of runs, snow, lockdown and progress. Moving forwards with purpose towards my first 100 Mile event in 2021.
