How to run 100 miles

This is a great video. Anyone wanting to think about running 100 miles the. This is well worth a watch youtube.com/watch

Finding my first 100 miler – November Update

Click this for my previous blog post! Week 7 complete and November nearly out. Training so far has been fine.  Still feels like the calm before the storm.  Its noticeable that there are few rest days, but the 3 weeks hard effort and 1-week recovery is working out well. The slow start in October following the RunContinue reading “Finding my first 100 miler – November Update”

Nike React Infinity Run

Another shoe in the armoury is the Nike React Infinity Run. A super cushioned shoe for those easy runs. With the first 120 miles now logged, what are my thoughts? So first thing first, they are the flyknit upper from Nike. not the usual tongue and upper. Firstly I thought this wouldn’t work for me.Continue reading “Nike React Infinity Run”

Running with anxiety or depression

It’s not new but it really is a life saver for many people. Running can be a really effect way to manage mental health conditions. This is worth a read. 👍 http://www.runnersworld.com/health-injuries/a18807336/running-anxiety-depression/

16-week 50-mile ultra-marathon training schedule

Want to run an ultra marathon? In 16 weeks, this training plan will get you ready to run 50 miles. — Read on http://www.runnersworld.com/uk/training/ultra/a774983/16-week-50-mile-ultra-marathon-training-schedule/

The Great Virtual Race Across Tennessee 2020

Im not really a fan of virtual racing, I enjoy the atmosphere of an event and run races for that feeling. medals are great too, but running virtual events to get a medal has never grabbed my attention. That was until 2020 happened. COVID-19 has a lot to answer for!! With the impact of cancellationsContinue reading “The Great Virtual Race Across Tennessee 2020”

Staying in? Some top documentaries and films about running that are worth a look 👍

Follow the link below to a great collection of documentaries and short films about some of the most amazing runners and endurance events you could imagine. Some great entertainment if you are finding yourself locked up inside for one reason or another!! http://www.runnersworld.com/runners-stories/a20856267/the-best-running-documentaries/

Enough shoe reviews to make anyone happy in 2020

If you want to have some help finding the right selection of shoes for all the different types of running you could imagine then there’s a good chance that this link might just give you what you need http://www.runnersworld.com/uk/gear/shoes/a776671/best-running-shoes/

The benefits of trail running

I am a massive fan of trail running and this explains some of those reasons that trail running is a great past time. http://www.thefitnesstribe.com/benefits-of-trail-running/