Right, this is the bit that fills me with most fear when trying to plan how I am going to get through my first 100 mile event. It seems that nutrition is one of the Ultrarunners biggest challenges. its the single biggest reason why people DNF in 100 mile races. So trying to get thisContinue reading “Finding my first 100 miler – Nutrition”
This is a great video. Anyone wanting to think about running 100 miles the. This is well worth a watch youtube.com/watch
Another month of runs, snow, lockdown and progress. Moving forwards with purpose towards my first 100 Mile event in 2021.
Click this for my previous blog post! Week 7 complete and November nearly out. Training so far has been fine. Still feels like the calm before the storm. Its noticeable that there are few rest days, but the 3 weeks hard effort and 1-week recovery is working out well. The slow start in October following the RunContinue reading “Finding my first 100 miler – November Update”
2021 will see my taking on my first 100 mile race. I’m keeping a training blog until race day. Follow my ups and downs, challenges and successes and come along on the journey with me.
It’s not new but it really is a life saver for many people. Running can be a really effect way to manage mental health conditions. This is worth a read. 👍 http://www.runnersworld.com/health-injuries/a18807336/running-anxiety-depression/
Firstly, these are one of the first times I’ve bought ‘new’. This was bought on the day of release and I paid the full price. Not my normal way, I’ll normally go for a previous model at a cheaper price. But with these the improvements were really key for me and I felt if IContinue reading “Inov8 TerraUltra G270 – The first 100 miles”
Want to run an ultra marathon? In 16 weeks, this training plan will get you ready to run 50 miles. — Read on http://www.runnersworld.com/uk/training/ultra/a774983/16-week-50-mile-ultra-marathon-training-schedule/
Follow the link below to a great collection of documentaries and short films about some of the most amazing runners and endurance events you could imagine. Some great entertainment if you are finding yourself locked up inside for one reason or another!! http://www.runnersworld.com/runners-stories/a20856267/the-best-running-documentaries/
If you want to have some help finding the right selection of shoes for all the different types of running you could imagine then there’s a good chance that this link might just give you what you need http://www.runnersworld.com/uk/gear/shoes/a776671/best-running-shoes/