The route through my first 100Km

How I handled my first Ultra Marathon Having written a review of the Race to the Stones 2019 (LINK), I have now reflected more on what I did on the day and in the lead up to the race. The race was great and I really enjoyed it. The experience. was unbelievable and one I…

Summer Running Tips

The weather is due to warmup in much of the UK next week. As the summer holiday season is here and who knows we might get a good run of warm weather. Here is a good article on advice for running in the heat. Article from run and become.com From clothing to route-planning, Sarah Scott…