It’s only 13.1 miles, don’t worry about nutrition planning.
That’s easy for a seasoned marathoner to say but for many the half marathon distance is a real challenge and one that suitable nutrition planning can really be important. There’s as many answers to the question of what’s best as there is grains of sand on Bournemouth beach, but this article is a good general advisory one.
Happy runnings 😁 🏃♂️
www.runnersworld.com/uk/nutrition/a776478/how-to-fuel-for-a-half-marathon
Ridgeway Runner 