Training Advice, Links and the like

Half Marathon Training 10 Week Plan

• The Start
• Week 1
• Week 2
• Week 3
• Week 4
• Week 5
• Week 6
• Week 7
• Week 8
• Week 9
• Week 10

Advice and articles

1. Building strength for hill running
2. A running addict?
3. Free Marathon training plans
4. Core strength routines for runners
5. Best running blogs according to Run Mummy Run
6. Ultra Running with the Brain – The mental challenge of Ultra Running
7. Cross Training
8. Running documentaries
9. London isn’t the only UK Marathon
10. Things they don’t tell you about running an Ultra
11. Ultra Marathon Recovery ideas
12. Hill Training – the what, how and why
13. Ultramarathon training – a guide to everything
14. Summer running tips
15. breathing Techniques
16. Getting through my first 100Km Ultra