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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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    • The route through my first 100Km
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    • Race to the Stones 2019 – it’s the final countdown
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    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
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    • The route through my first 100Km
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    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect
  • Finding my first 100 miler
    • Finding my first 100 miler – November Update
  • GPS files (GPX Format)

Daily Archives: June 2, 2019

Participant video of the Hampshire Hoppit.

http://www.youtube.com/watch

Posted bynickbr4June 2, 2019Posted inUncategorizedLeave a comment on Participant video of the Hampshire Hoppit.

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Run commute training for Race To The King and revisiting some of the Thames Path that was a mud bath only 4 weeks ago for the Thames Path 100. Today it was as solid as a rock, not a skid or a slide all the way 👍
Yesterday I lost a colleague through breast cancer. Your 30’s is no age to be told your time is up. I didn’t know her amazingly well but in a company of 35 you still make a connection no matter how modest.
Ultra running for me doesn’t mean just focussing on endurance by just doing long runs or steady paced efforts. I subscribe to the school of thought that ultra running still means speed work.
No stunning sunshine
Job done. These Pegasus 37 are now in retirement. White shoes are never a great idea but when in the sale 🤷‍♂️
Some of my favourite types of trail today. New routes, cows, waterways and a Bond villain lair called ‘Skyfall’. Today was right up their for one of my favourite half marathon distance training runs.

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