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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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Daily Archives: June 2, 2019

Participant video of the Hampshire Hoppit.

http://www.youtube.com/watch

Posted bynickbr4June 2, 2019Posted inUncategorizedLeave a comment on Participant video of the Hampshire Hoppit.

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Well that recovery week worked out well. 25 miles run but three days of running rest to start with. Just what I needed. A big year with more miles and more vertical ascent than before was taking its toll. I’m a stronger runner than before and have improved at pretty much all distances this year compared to last. But we all need a rest at times.

A month until Christmas (sorry for those hoping it is longer 😱). Who’s got running gear on their Christmas list ?

Yes siree I’m back out on the road today for a post short break run.

Three days without running is not my usual start to the week. But with a busy year so far I chose to take a timeout to prepare for the final weeks of training. And just these three days have been great.

Todays morning non-running session tools. A bit of strength and conditioning with Carla Molinaro sets the day up well. My arms ache now 😂.

Ooh you know it’s getting late in the year when you start posting reflective thoughts on races from months ago. 😂

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June 2019
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