Skip to content

Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

Menu + × expanded collapsed

Home
Race To The stones 2019
Training Advice, Links and the like
Finding my first 100 miler
- Finding my first 100 miler – November Update
GPS files (GPX Format)

Daily Archives: June 2, 2019

Participant video of the Hampshire Hoppit.

http://www.youtube.com/watch

Posted bynickbr4June 2, 2019Posted inUncategorizedLeave a comment on Participant video of the Hampshire Hoppit.

Follow me on facebook

Follow me on facebook

Instagram

Taking a few evening runs this week to gain some sleep hours as it’s recovery week - before getting back into the serious stuff next week. Today I just decided that I would not think about pace in any way and let things flow. Today flow means a fast progressive run. A near 10Km in 45 minutes in 24C sun (felt a lot hotter than that too). Getting a bit of heat training in is t a bad idea as long as it is done sensibly.

Off this weekend for a bit of coastal running. Nothing like the heat of the past few weekends - which I am happy about 🥵. Looking forward to a few more #southwestcoastalpath miles

Trying out the #vaporflynextpercent and today ended with a new 1Km PR. Well I guess they work the. 🤣🤣

Double #medalmonday for the first time ever. The fabulous Run to the Sea Brighton and ToughRunner Oxfordshire Epic 10Km. Brilliant if a bit hilly both of them 🤣.

@toughrunneruk thanks for the fun number for today’s Oxfordshire epic 10Km. Should be devilishly good

Well that was a nice way to spend the morning 31 miles Horsham to Hove. Thanks @ultra_violet_running for putting on a cracking event.

Search for:

Calendar

June 2019
M	T	W	T	F	S	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30

« May Jul »

Follow me on Twitter

Follow Ridgeway Runner on WordPress.com

Ridgeway Runner, Blog at WordPress.com.