Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to identify in… — Read on http://www.active.com/running/articles/good-running-form-for-beginners
Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.
Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to identify in… — Read on http://www.active.com/running/articles/good-running-form-for-beginners