This video sums up the event quite nicely: The race was one I took part in last year (2018) and it was hard, hilly, some pretty tough terrain, but some beautiful scenery in the grounds of Stonor Park and the Chiltern Hills. This year the route was totally changed and took us on a magicalContinue reading “Maverick Original Oxfordshire 2019”
Tag Archives: muddy run
Fuelling for marathon success
If you have no idea what to do in the final days before a marathon when it comes to eating – what, when and how much – then this article might have some useful guidance. http://www.runnersworld.com/nutrition-weight-loss/a20785351/what-to-eat-the-week-of-a-marathon
Ridgeway Runner 