I am a massive fan of trail running and this explains some of those reasons that trail running is a great past time. http://www.thefitnesstribe.com/benefits-of-trail-running/
Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.
I am a massive fan of trail running and this explains some of those reasons that trail running is a great past time. http://www.thefitnesstribe.com/benefits-of-trail-running/
