Skip to content
Ridgeway Runner

Ridgeway Runner

  • Home
  • About me
  • Blog Posts
  • My Running
    • Variety is the spice of life
    • The Art of Running Slowly
    • The Start
    • ‘The best version of me’
    • Learning to walk
    • Becoming a runner
    • First Race
    • Me and Mo Farah
    • Evolution not Revolution
    • I can call myself a runner
    • The Journey Onward – Keeping the feet moving.
    • What makes us do it?
    • Does it get any easier?
    • The lone runners social experiment
    • Nutrition
  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Race Reports
    • Bournemouth Marathon Festival 2019
    • Windsor Half Marathon, 2019
    • Race to the Stones, 2019 – Review
    • Hampshire Hoppit Trail Marathon 2019
    • Brighton Marathon 2019
    • Maverick Original Oxfordshire 2018; Stonor
    • Windsor Half Marathon 2018
    • Henley 10K Trail Run; May 13 2018
    • Vitality Big Half, 4th March 2018
  • Photo Gallery
    • Maverick Original Oxfordshire, 2019 Gallery
    • Bournemouth Half Marathon 2019, Gallery
    • Windsor Half Marathon 2019, Gallery
    • Photo Gallery from Hampshire Hoppit Trail Marathon 2019
    • Henley Trail Half Marathon 2019
    • Brighton Marathon 2019
    • The Big Half 2019
    • Race to the Stones, 2019 – Photo Gallery
  • GPX Route Files
    • Brighton Marathon Route Info
    • 22 Mile route Through Didcot-Thames Path-Abingdon-Didcot
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • Summer Running Tips
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • Hills training the what, how and why!
    • Ultra-running with the brain.
    • Running documentaries to inspire, enthral and amaze
    • ‘Sir Chris Hoy has little to worry about!’
    • Core exercises for beginners
    • How to run a marathon – free marathon training plans for every kind of runner
    • A running addict ?
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect

Day: Oct 15, 2019

Bournemouth Half Marathon 2019, Gallery

Follow me on facebook

Follow me on facebook

Instagram

Broken through the 300 miles mark so far this year. That keeps me ahead of target by about 30/40 miles for my annual target. #runner #running #run #training #ultrarunner #achieve
Less than a week now until @officialbighalf event three for me. So far 1:36 is my Course PB. I’m hoping this year to go sub 1:30 but for a first event of the year a new course PB would be fine 1:33.13 is my overall PB so am faster than that would be ace). I’m training though for @brightonmarathonweekend this year and this is an important step in that journey. Let’s hope the weather is better than the last 2 years!!🤞🏻 #halfmarathon #runner #marathon #ronhill #brooksrunninguk #strava #garmin #instarunner #runnersofinstagram #runnersworld #runhappy #runeveryday
@brooksrunninguk these are my indestructible #cascadia13 #runningshoes. They survive everything I throw at then including 20 miles in #wendoverwoods with 4000 feet of elevation in the pouring rain and sloppy mud this week. Couldn’t do it without them 👍 #trailrunner #moreisinyou #ultrarunner #marathon #run #running #trails #mudrunner #trailschallenge #ronhill #hillysocks
@wendover.woods does a trail get much better? #trailrunning #moreisinyou #ronhill #centuriontunning #trails #forestrunner #muddyrun #loverunning #run #running #runner
Some #battlescars from my #wendoverwoods adventure this week. Just like doing my own mini #barkleymarathons 🤣🤣 #trailrunner #running #run #ronhill #brooksrunninguk #hillrun #trails #trailrun #ouch
Yesterday’s #trailrun @wendover.woods roughly following the @centurionrunning 10 mile loop route. Save for getting a bit lost, #running in circles a bit and being soaked, wind swept and covered in more mud Than an earthworm I had the most amazing time. Could I do 5 loops and male the finish at the #wendoverwoods50 miler??!!?? 🤔. #buildingfor21 @forestryengland #trails #runner #muddyrun #ultrarunner #ultramarathon #hillrunning #elevation #verticalclimb #runhappy #asicsfrontrunner2020 #ronhill #brooksrunninguk #kalenji #balega #runthetrails

Calendar

Oct 2019
M T W T F S S
« Sep   Nov »
 123456
78910111213
14151617181920
21222324252627
28293031  

Follow me on Twitter

My Tweets
Follow Ridgeway Runner on WordPress.com
Blog at WordPress.com.