Tag Archives: ultra running
Short training sessions for Ultra Training
I saw this posted online somewhere and thought it was a nice article about how some specific short sessions can really help build strength and endurance for ultra running. Worth a go! Short sessions for longer running 🤷♂️ http://www.jamesrunsfar.com/blog/shorter-training-sessions-for-ultra-runners
Training advice from Ultratunner David Roche
This link is the the Apple podcast for the Ginger Runner Live podcast with David Roche. It’s a fab insight into the methods he believes are the best ways to train. Great advice from a legend of Ultra Running. Well worth a listen Also find at gingerrunner.com podcasts.apple.com/gb/podcast/ginger-runner-live/id874790107
The route through my first 100Km
How I handled my first Ultra Marathon Having written a review of the Race to the Stones 2019 (LINK), I have now reflected more on what I did on the day and in the lead up to the race. The race was great and I really enjoyed it. The experience. was unbelievable and one IContinue reading “The route through my first 100Km”
Ultramarathon Training: A Guide to Everything – iRunFar.com
Having just done an ultra and having kind of made up my training plan I thought I would look at what advice is out there for training to achieve the ultra distance. This article is a nice one. Seems an honest article covering a broad range of topics but also in an unbiased fashion. ThereContinue reading “Ultramarathon Training: A Guide to Everything – iRunFar.com”
Ridgeway Runner 