The Arc of Attrition is on elf the UK’s toughest 100 mile races. It’s winter on the Cornish Coast Path.
I had done nothing like this before.
this is how my day went!!
Tag Archives: 100 mile race
Finding my first 100 miler – Nutrition
Right, this is the bit that fills me with most fear when trying to plan how I am going to get through my first 100 mile event. It seems that nutrition is one of the Ultrarunners biggest challenges. its the single biggest reason why people DNF in 100 mile races. So trying to get thisContinue reading “Finding my first 100 miler – Nutrition”
Finding my first 100 miler – December Update
Finding my first 100 miler – December update. Things are getting serious. Speed training, hydration and planning.
Finding my first 100 miler
2021 will see my taking on my first 100 mile race. I’m keeping a training blog until race day. Follow my ups and downs, challenges and successes and come along on the journey with me.
Ridgeway Runner 