Decent article outlining a few things that might help build uphill speed. Worth a read.
www.trailrunnermag.com/training/workouts-training/uphill-battles
Running ultra marathons and trail runs wherever I can. Finisher of the Northern Travers, Winter Spine Challenger South and numerous other 100 mile races.
Decent article outlining a few things that might help build uphill speed. Worth a read.
www.trailrunnermag.com/training/workouts-training/uphill-battles