Want to run an ultra marathon? In 16 weeks, this training plan will get you ready to run 50 miles. — Read on http://www.runnersworld.com/uk/training/ultra/a774983/16-week-50-mile-ultra-marathon-training-schedule/
Monthly Archives: July 2020
The Sub 3:30 Marathon Experiment
2020 will be the first time I aim to beat 3:30 in a marathon. I have a target time, I have a planned race and I have training plan. Let the journey begin!!
The Great Virtual Race Across Tennessee 2020
Im not really a fan of virtual racing, I enjoy the atmosphere of an event and run races for that feeling. medals are great too, but running virtual events to get a medal has never grabbed my attention. That was until 2020 happened. COVID-19 has a lot to answer for!! With the impact of cancellationsContinue reading “The Great Virtual Race Across Tennessee 2020”
Ridgeway Runner 