Ultra-running with the brain.

I like this article I read about training for an ultra. Not surprisingly training is physical. As well as that there is the training to handle pain which is inevitable at some point at an ultra endurance race like 100miles. The third aspect covered in most detail is mental management. Not surprisingly over such longContinue reading “Ultra-running with the brain.”

2 Weeks to The Stones

Less than 2 weeks left, no backing out now! That said currently I’m still looking forward to the day and nerves haven’t really kicked in, not fully! As I put this together the mood is optimistic, and I’m confident of getting through the challenge, OK I’m really quite pumped up about it and can’t waitContinue reading “2 Weeks to The Stones”