Dealing with the long run blues

Let’s be honest we’ve all gone for those longer runs and felt early on that it just isn’t clicking. Normally no reason or warning it just isn’t gonna work today! This article is a nice read about how to deal with those runs that just don’t feel right! http://www.runnersworld.com/training/g28801533/how-to-get-through-long-run-reader-tips

Three Castles Path (England) – LDWA Long Distance Paths

Another option for some run challenges. At about 60 miles it’s a good one to try! Three Castles Path (England) – LDWA Long Distance Paths — Read on http://www.ldwa.org.uk/ldp/members/show_path.php

Some of the best running books for that summer holiday reading

This came up today on Facebook. Normally Facebook sponsored links are irrelevant and annoying. But this one is actually perfectly aligned with thinking about books for that late summer holiday 👍 http://www.facebook.com/440137179477111/posts/1376901852467301

What to carry for long trail runs

I came across this article which is a useful starting point and guide for thinking about the kit you might want to take with you if you decide to head to the hills, the fella or just of into yonder great outdoors for a long run. It’s only ideas and suggestions and you have toContinue reading “What to carry for long trail runs”

The route through my first 100Km

How I handled my first Ultra Marathon Having written a review of the Race to the Stones 2019 (LINK), I have now reflected more on what I did on the day and in the lead up to the race. The race was great and I really enjoyed it. The experience. was unbelievable and one IContinue reading “The route through my first 100Km”

The reasons that we run – pickupthepacepaul

Pickupthepacepaul is a great blog, I encourage you to follow it. This is a great little piece about the reasons that drive us to putting our running shoes on and getting out there 👍 pickupthepacepaul.com/2019/07/12/run-happy