What to carry for long trail runs

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I came across this article which is a useful starting point and guide for thinking about the kit you might want to take with you if you decide to head to the hills, the fella or just of into yonder great outdoors for a long run. It’s only ideas and suggestions and you have to make your own choices but there are a few good pointers worth thinking about. Just make sure you have enough fuel, or plot routes to pick it up as you go, and make sure you stay safe 👍

The hills and trails offer beautiful, scenic and exhilarating running. But as this often takes us to remote and exposed places, we need to be mindful
— Read on www.runandbecome.com/running-product-advice/what-to-carry-for-hill-trail-fell-running

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