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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • ‘Sir Chris Hoy has little to worry about!’
    • Summer Running Tips
    • Core exercises for beginners
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • How to run a marathon – free marathon training plans for every kind of runner
    • Hills training the what, how and why!
    • A running addict ?
    • Ultra-running with the brain.
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • Running documentaries to inspire, enthral and amaze
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect
  • Finding my first 100 miler
    • Finding my first 100 miler – November Update
  • GPS files (GPX Format)

Tag Archives: run

Finding my first 100 miler – December Update

Finding my first 100 miler – December update. Things are getting serious. Speed training, hydration and planning.

Posted bynickbr4January 7, 2021February 1, 2021Posted inUncategorizedTags:100 mile race, endurance running, inov8, long distance running, precision hydration, Robin Hood 100, run, running, tailwind, training, ultra, ultra runner2 Comments on Finding my first 100 miler – December Update

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That feeling when you get home to your family after running the hardest race of your life.
This is a special #medalmonday and one that I have waited so long for.
This took a real effort to win today.
I’ll leave this here …
I’ll leave this here …
A little explore this morning checking out the Minack steps, Lamorna and St Ives. Weather looking amazing right now and around the (and at Porthtowan where I’m staying) the ground looks pretty good.

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