Following my recent theme of advice posts, this is a good general view on post Ultra recovery. It’s a US article but obviously relevant wherever. Obviously everyone is unique so these are some good ideas, concepts of even just expectations for how long it might take. Some will suit and some won’t but it’s aContinue reading “25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect”
Tag Archives: endurance
The things nobody tells you before you run an ultra!
If you’ve never run one bit are thinking about it the. Here are some of the million and one things you can find online about ultra running!! http://www.telegraph.co.uk/health-fitness/body/10-things-no-one-tells-run-ultra-marathon/
Running documentaries to inspire, enthral and amaze
The link from Runnersworld.com below lists a great selection of running documentaries that you are sure to find will inspire you, help you rekindle your mojo, amaze you or make you go ‘wow’. I’ve watched some and can recommend taking the time to try a few of these via YouTube! http://www.runnersworld.com/runners-stories/a20856267/the-best-running-documentaries
Ridgeway Runner 