The weather is due to warmup in much of the UK next week. As the summer holiday season is here and who knows we might get a good run of warm weather. Here is a good article on advice for running in the heat.
Article from run and become.com
From clothing to route-planning, Sarah Scott has a checklist of things to consider before setting out to run in hot weather.
— Read on www.runandbecome.com/running-training-advice/summer-running-tips
Ridgeway Runner 
One thought on “Summer Running Tips”