The reasons that we run – pickupthepacepaul

Pickupthepacepaul is a great blog, I encourage you to follow it. This is a great little piece about the reasons that drive us to putting our running shoes on and getting out there 👍 pickupthepacepaul.com/2019/07/12/run-happy

Running documentaries to inspire, enthral and amaze

The link from Runnersworld.com below lists a great selection of running documentaries that you are sure to find will inspire you, help you rekindle your mojo, amaze you or make you go ‘wow’. I’ve watched some and can recommend taking the time to try a few of these via YouTube! http://www.runnersworld.com/runners-stories/a20856267/the-best-running-documentaries

Rest Day Benefits | Should You Run Everyday

Whether you’re a recreational runner or regularly training, there’s value in taking at least one day off each week. — Read on http://www.runnersworld.com/health-injuries/a20864022/why-rest-days-are-important/

The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®

this is most definitely worth a visit for a variety of current motivational or inspirational blogs by women runners of all levels. This was found on the Run Mummy Run website. Run Mummy Run list the best UK women’s running blogs for International Women’s day. They range from the inspirational and stylish to the hilariouslyContinue reading “The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®”