Another month of runs, snow, lockdown and progress. Moving forwards with purpose towards my first 100 Mile event in 2021.
We all need to drink. There I said it. Though I think we already might have worked this out. When you’re a runner you need to make sure you maintain hydration. Now this isn’t any special news to anyone, but I think we often underestimate the importance. I for sure haven’t really though enough aboutContinue reading “Finding my first 100 miler – Hydration”