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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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Daily Archives: July 28, 2018

HIIT Training ideas

twitter.com/therunningbug/status/1023297038509694976

Posted bynickbr4July 28, 2018Posted inUncategorizedLeave a comment on HIIT Training ideas

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That feeling when you get home to your family after running the hardest race of your life.

This is a special #medalmonday and one that I have waited so long for.

This took a real effort to win today.

I’ll leave this here …

I’ll leave this here …

A little explore this morning checking out the Minack steps, Lamorna and St Ives. Weather looking amazing right now and around the (and at Porthtowan where I’m staying) the ground looks pretty good.

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July 2018
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« Jun Aug »

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