So I was ready, geared up and a 1Km circular footpath right outside my door. What could be easier? well that’s what I thought, gotta be pretty straight forward, I’ll not try too hard, 2 or 3 Km and that’ll do. Well on my first day (around 20 June 2017) I stepped out full ofContinue reading “Learning to walk”
My Running journey in numbers since July 2017 to June 2018 Number of runs: 221 Distance covered: 1652.5 Km Number of steps: 1.4M Duration: 142 Hours Calories Burnt: 120 000 Longest Run: 2Hr 18 Min Longest Run: 21.1Km Hardest Workout used: 1407Calories
I’m not a naturally confident person. I am my biggest doubter and my biggest critic. Ask my colleagues they would probably disagree, but I come across confident when around people I’ve developed a level of comfort with. Put me in with a group of new people and I find things really hard. I’m not boisterousContinue reading “‘The best version of me’”
Its Tuesday morning. I’ve not run since Sunday morning. Something feels weird.
Hi Being over 40 fitness for the ancient is something I’m interested in. I know from experience it’s hard work to stay fit – especially given the usual daily drains on your time. So anyway. I’m going to write a blog of things that suit me and might help. But I found this and thoughtContinue reading “Running and Fitness after 40”
I’m Nick and I’m a dad of 4 and a husband and a busy Operations Director in a Cancer research company in a London, UK. I took up running in late June 2017 aged 40 and thinking it was time to get active. This website contains some of my story, reports and records of myContinue reading “The Start”