Skip to content

Ridgeway Runner

Home
About me
Blog Posts
My Running
Race To The stones 2019
Race Reports
Photo Gallery
GPX Route Files
- Brighton Marathon Route Info
- 22 Mile route Through Didcot-Thames Path-Abingdon-Didcot
Training Advice, Links and the like

Day: Jul 24, 2018

twitter.com/therunningbug/status/1021708161663860737

Great advice on breathing whilst running

twitter.com/runnersworld/status/1021579804846551041

Follow me on facebook

Follow me on facebook

Instagram

#morningrun today in #windy conditions and a massive #orangemoon bit a real pleasant start to the day. It really does set the day up well as long as you refuel - otherwise you’ll have less energy than a wooden plank for the rest of the day. @chiacharge wins my vote for a post run refuel option on the commute to work. #running #workout #fitness #runforfun #runhappy #ronhilluk #instarunner #sttava #garmin #runeveryday

The sign of a good #trailrun #muddysocks after Sunday’s 18miler. The weathers been wet, it’s been windy and the cold has come back for winter. But nothing needs to get in the way of a good run. An extra layer and some gloves and that’s it ready. #runner #running #trails #mudrun #fitness #workout #southoxfordshire #hillysocks #ronhilluk #brooksrunninguk #strava #garmin #relive #golive #embracethecold

Where was the sun this morning ? #run #runner #running #trailrunner #trailrunning #muddy #darkrun #nightowl #insomnia #headlamprun

@inov_8 @nickyspinks I cannot wait for this film. 10 days to go. Such an inspiring lady with such a story and taking on such an infamous challenge. Always a winner in my mind no matter what 👍🏆 #inspiration #inspiring #runner #running #barkleymarathons

Last weeks #trails were #wet and #muddy. Think it’s going to be much the same this weekend! Aiming to put towards 30km on the board this weekend for the first time in a while. Might need to clean my #cascadia13 afterwards. What’s your #longrun plans? #runner #trailrunner #trails

Well it looked like fun and #nyc is such a great place I thought why not. Will have to wait for the normal ballot results 🤷‍♂️ #nyrr #newyorkmarathon #runner #run #marathonrunner #instarunner #stravarunner

Search for:

Calendar

Jul 2018
M	T	W	T	F	S	S
« Jun				Aug »
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31

Follow me on Twitter

Follow Ridgeway Runner on WordPress.com

Blog at WordPress.com.