Skip to content

Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

Menu + × expanded collapsed

Home
Race To The stones 2019
Training Advice, Links and the like
Finding my first 100 miler
- Finding my first 100 miler – November Update
GPS files (GPX Format)

Daily Archives: July 10, 2018

Advice on avoiding blisters !!

twitter.com/therunningbug/status/1016562665546829824

Posted bynickbr4July 10, 2018Posted inUncategorizedLeave a comment on Advice on avoiding blisters !!

Follow me on facebook

Follow me on facebook

Instagram

Back to some harder effort training after a couple of months without it. Today was tough. Running up hills into a head wind that almost brought me to a standstill more than one 🤣🤣

Next event a few days away.

5 easy miles for the first run this week. Starting my training for Brighton Marathon today. Using the 50Km program from the ever brilliant Krissy Moehl book I used for my 100 miler earlier this year.

5 easy miles for the first run this week. Starting my training for Brighton Marathon today. Using the 50Km program from the ever brilliant Krissy Moehl book I used for my 100 miler earlier this year.

5 easy miles for the first run this week. Starting my training for Brighton Marathon today. Using the 50Km program from the ever brilliant Krissy Moehl book I used for my 100 miler earlier this year.

Early start and some serious chill today. Full winter running gear on and out I went for 22 miles around the Ridgeway and neighbouring villages.

Search for:

Calendar

July 2018
M	T	W	T	F	S	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31

« Jun Aug »

Follow me on Twitter

Follow Ridgeway Runner on WordPress.com

Ridgeway Runner, Blog at WordPress.com.

Follow Following
- Ridgeway Runner
- Already have a WordPress.com account? Log in now.