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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Finisher of the Northern Travers, Winter Spine Challenger South and numerous other 100 mile races.

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Tag Archives: mudrew

Arc of Attrition 100 Mile Race Report

The Arc of Attrition is on elf the UK’s toughest 100 mile races. It’s winter on the Cornish Coast Path.
I had done nothing like this before.
this is how my day went!!

Posted bynickbr4February 11, 2023February 10, 2023Posted inUncategorizedTags:100 mile race, arc of attrition, Cornwall, endurance, fitness, marathon training, mudrew, running, south wet coast path, training, ultra marathon4 Comments on Arc of Attrition 100 Mile Race Report

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