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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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    • The route through my first 100Km
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    • The route through my first 100Km
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    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect
  • Finding my first 100 miler
    • Finding my first 100 miler – November Update
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Daily Archives: June 27, 2018

My First Year running – In Numbers 2017/18

My Running journey in numbers since July 2017 to June 2018 Number of runs: 221 Distance covered: 1652.5 Km Number of steps: 1.4M Duration: 142 Hours Calories Burnt: 120 000 Longest Run: 2Hr 18 Min Longest Run: 21.1Km Hardest Workout used: 1407Calories

Posted bynickbr4June 27, 2018June 27, 2018Posted inUncategorizedLeave a comment on My First Year running – In Numbers 2017/18

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Treadmill miles are not meant to be enjoyable. At least that’s my view.
#medamonday and why not. First of 2022 and hopefully many more to come.
@extremeenergyuk thanks for a fab day. Brilliant route over the stunning North Downs. A few hills and the occasional step or hundred 🤣🤣. Really enjoyed pushing myself on those hills until the legs started to whinge.
That’s Friday done which can only mean the next run is the Pilgrims Challenge day 1 with XNRG Multi-day endurance events.
Keeping the recovery week consistent with another gentle 5Km. Added in some yoga and a bit of time bonding with my kettlebell - so I think I can class that as a good morning 😊

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