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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • ‘Sir Chris Hoy has little to worry about!’
    • Summer Running Tips
    • Core exercises for beginners
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • How to run a marathon – free marathon training plans for every kind of runner
    • Hills training the what, how and why!
    • A running addict ?
    • Ultra-running with the brain.
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • Running documentaries to inspire, enthral and amaze
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect
  • Finding my first 100 miler
    • Finding my first 100 miler – November Update
  • GPS files (GPX Format)

Daily Archives: March 17, 2021

It’s not always easy – a thought on motivation

motivation can make or break your ability to hit those targets you set yourself.

Posted bynickbr4March 17, 2021Posted inUncategorizedTags:believe, encourage, endurance, fitness, goals, health, mental, mind, motivate, motivation, runningLeave a comment on It’s not always easy – a thought on motivation

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Thanks @runnersworlduk for the #ultrarunning guide. Some really good stuff in there 😁. Even if you have done a few ultras already 👍
First #trails since #RTTT last Saturday. Gorgeous start to the weekend but some of those trails could do with a pedicure that’s for sure 😂😂
Well July is here so half of #2022 is done and dusted 😱
It’s not the Cotswold way from the weekend, but mid run view is still pretty gorgeous. 8-miles today as recovery from #rttt continues. Slipped in a bit of tempo work as well just to get things going a bit.
Ok. So not long to go until my next challenge
That’s the moment you realise it has all been worth it.

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