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Daily Archives: Sep 9, 2019

Half Marathon Training – Week 7

The training plan for the week looked like this: As a result of that my training ended up as: So not at all bad really. Overall on the week I felt OK. Started with a stiff left knee so dropped Monday training. Through in a hard treadmill session on Saturday rather than a recovery sessionContinue reading “Half Marathon Training – Week 7”

Posted bynickbr4Sep 9, 2019Sep 25, 2019Posted inUncategorizedLeave a comment on Half Marathon Training – Week 7

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