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Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • ‘Sir Chris Hoy has little to worry about!’
    • Summer Running Tips
    • Core exercises for beginners
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • How to run a marathon – free marathon training plans for every kind of runner
    • Hills training the what, how and why!
    • A running addict ?
    • Ultra-running with the brain.
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • Running documentaries to inspire, enthral and amaze
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect
  • Finding my first 100 miler
    • Finding my first 100 miler – November Update
  • GPS files (GPX Format)

Monthly Archives: October 2020

Run To The Sea Gallery, 2020

Posted bynickbr4October 13, 2020October 13, 2020Posted inUncategorizedTags:50Km, bournemouth, hengistbury, inov8 Terraultra, new forest, poole, ringwood, run to the sea, trail run, trail runner, trail running, ultra, ultramarathon, ultramarathoner, ultraviolet runLeave a comment on Run To The Sea Gallery, 2020

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Yesterday I lost a colleague through breast cancer. Your 30’s is no age to be told your time is up. I didn’t know her amazingly well but in a company of 35 you still make a connection no matter how modest.
Ultra running for me doesn’t mean just focussing on endurance by just doing long runs or steady paced efforts. I subscribe to the school of thought that ultra running still means speed work.
No stunning sunshine
Job done. These Pegasus 37 are now in retirement. White shoes are never a great idea but when in the sale 🤷‍♂️
Some of my favourite types of trail today. New routes, cows, waterways and a Bond villain lair called ‘Skyfall’. Today was right up their for one of my favourite half marathon distance training runs.
Morning run through Steventon 😁

Calendar

October 2020
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