Skip to content

Ridgeway Runner

Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

Menu + × expanded collapsed

Home
Race To The stones 2019
Training Advice, Links and the like
Finding my first 100 miler
- Finding my first 100 miler – November Update
GPS files (GPX Format)

Daily Archives: September 26, 2018

National fitness day – apparently!

twitter.com/runr_uk/status/1044850420982730756

Posted bynickbr4September 26, 2018Posted inUncategorizedLeave a comment on National fitness day – apparently!

Follow me on facebook

Follow me on facebook

Instagram

Run commute training for Race To The King and revisiting some of the Thames Path that was a mud bath only 4 weeks ago for the Thames Path 100. Today it was as solid as a rock, not a skid or a slide all the way 👍

Yesterday I lost a colleague through breast cancer. Your 30’s is no age to be told your time is up. I didn’t know her amazingly well but in a company of 35 you still make a connection no matter how modest.

Ultra running for me doesn’t mean just focussing on endurance by just doing long runs or steady paced efforts. I subscribe to the school of thought that ultra running still means speed work.

No stunning sunshine

Job done. These Pegasus 37 are now in retirement. White shoes are never a great idea but when in the sale 🤷‍♂️

Some of my favourite types of trail today. New routes, cows, waterways and a Bond villain lair called ‘Skyfall’. Today was right up their for one of my favourite half marathon distance training runs.

Search for:

Calendar

September 2018
M	T	W	T	F	S	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30

« Aug Oct »

Follow me on Twitter

Follow Ridgeway Runner on WordPress.com

Ridgeway Runner, Blog at WordPress.com.

Follow Following
- Ridgeway Runner
- Already have a WordPress.com account? Log in now.