Porthcurno to Pendower Coves I took this run on the 5th June 2018 whilst on holiday in Cornwall. We were staying in Porthcurno, about 5 minutes from the Minack Theatre, where the South West Coastal path can be directly accessed. I was there with Family, but having been into running for about a year, IContinue reading “SouthWest Coastal Path – 5th June 2018”
Category Archives: Uncategorized
First Race
I guess when I started to run there was always a part of me that thought “I’m sure it can’t be that hard to get to the point that you can run a marathon!” On reflection now I think I was probably mad to think that it was easy. Actually I know I was mad.Continue reading “First Race”
Trail running advice
twitter.com/therunningbug/status/1017710227074973696
4 week leg strength wall challenge – The Running Bug
4 week leg strength wall challenge – The Running Bug — Read on therunningbug.com/training/workouts/4-week-leg-strength-wall-challenge
Sometimes you just have to run – even if it’s the last thing you feel like doing
twitter.com/therunningbug/status/1017023198234230784
Advice on avoiding blisters !!
twitter.com/therunningbug/status/1016562665546829824
02 July to 08 July 2018
Been juggling things around each week recently trying to get a settled pattern to running. My aim was Wednesday evening then Friday and Saturday evenings on the treadmill with a Sunday morning long run out. Been finding this tricky and the Saturday evening run has been resulting in some tired Sunday morning runs. I managedContinue reading “02 July to 08 July 2018”
Evolution not Revolution
‘I’m a runner!’ I had reached a point in my journey where I thought I could class myself as a runner. Now, what I had also found out is that I am also very critical of my performance. I am quick to judge what I do, and quick to be disappointed. In the earlier partsContinue reading “Evolution not Revolution”
Excellent summer running advice in this article
Check out this article in Men’s Running, August 2018. https://pocketmags.com/share/article/391500
Everyone’s free to start easy – ultrarunning made simple
Check out this article in Men’s Running, August 2018. https://pocketmags.com/share/article/391495 A nod to Baz Lurhmans sunscreen song. This is such a good article 🙂