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Ridgeway Runner

  • Home
  • About me
  • Blog Posts
  • My Running
    • Variety is the spice of life
    • The Art of Running Slowly
    • The Start
    • ‘The best version of me’
    • Learning to walk
    • Becoming a runner
    • First Race
    • Me and Mo Farah
    • Evolution not Revolution
    • I can call myself a runner
    • The Journey Onward – Keeping the feet moving.
    • What makes us do it?
    • Does it get any easier?
    • The lone runners social experiment
    • Nutrition
  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Race Reports
    • Race to the Stones, 2019 – Review
    • Hampshire Hoppit Trail Marathon 2019
    • Brighton Marathon 2019
    • Maverick Original Oxfordshire 2018; Stonor
    • Windsor Half Marathon 2018
    • Henley 10K Trail Run; May 13 2018
    • Vitality Big Half, 4th March 2018
  • Photo Gallery
    • Photo Gallery from Hampshire Hoppit Trail Marathon 2019
    • Henley Trail Half Marathon 2019
    • Brighton Marathon 2019
    • The Big Half 2019
    • Race to the Stones, 2019 – Photo Gallery
  • GPX Route Files
    • Brighton Marathon Route Info
    • 22 Mile route Through Didcot-Thames Path-Abingdon-Didcot
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • Summer Running Tips
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • Hills training the what, how and why!
    • Ultra-running with the brain.
    • Running documentaries to inspire, enthral and amaze
    • ‘Sir Chris Hoy has little to worry about!’
    • Core exercises for beginners
    • How to run a marathon – free marathon training plans for every kind of runner
    • A running addict ?
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect

Past Races

I have completed the following races

2018 London Big Half

2018 Henley Trail 10Km

Blog and gallery to come for both

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Took a long walk last week through the amazing scenery of #stnectansglen to the #waterfall. Absolutely stunning. Can not recommend enough if you are in the #boscastle or #tintagel areas this summer. A great hike (good strength training when you do the entire walk carrying your 2 1/2 year old soon too🤷‍♂️) and a stunning sight at the end. Plus, a great coffee and cake in the cafe after 👍. Look it up if you are in the area
#newblog on my #halfmarathontraining plan no up on ridgewayrunner.com. This was the week that was always going to be the blip in the plan - clashing with a family holiday. But I managed some valuable hill running on some of Cornwall’s highest cliffs!! #southwestcoastalpath #running #run #runner #training #workout #strava #ronhilluk #garmin #brooksrunninguk #instarunner
Someone order rain? Tackling the elements last week in Cornwall What I will say is the @ronhilluk torrent jacket did a fab job and kept me dry on the inside! #trailrunning #trails #cornwall #southwestcoastalpath #raining #getwetrunning #garmin #ronhilluk
#crackingtonhaven beach. #lovecornwall
Some of my running scenery last week #Cornwall #southwestcoastalpath #trailrunning #stunningrunningviews #runner #garmin #strava #crackingtonhaven #bude #brooksrunninguk
#trailrunning has never been so stunning. The #stunningrunningviews of #crackingtonhaven are simply perfect for a morning run #running #cornwall @crackingtonhaven #ultrarunner #workout #instarunners #garmin #strava #halfmarathontraining

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