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Ridgeway Runner

Ridgeway Runner

  • Home
  • About me
  • Blog Posts
  • My Running
    • Variety is the spice of life
    • The Art of Running Slowly
    • The Start
    • ‘The best version of me’
    • Learning to walk
    • Becoming a runner
    • First Race
    • Me and Mo Farah
    • Evolution not Revolution
    • I can call myself a runner
    • The Journey Onward – Keeping the feet moving.
    • What makes us do it?
    • Does it get any easier?
    • The lone runners social experiment
    • Nutrition
  • Race To The stones 2019
    • The route through my first 100Km
    • Race to the Stones, 2019 – Review
    • One (Yes One!!!) week to The Stones
    • 2 Weeks to The Stones
    • 3 weeks to The Stones
    • 4 Weeks to the Stones 😱
    • Race to the Stones 2019 – it’s the final countdown
    • Race To The Stones training program
    • It’s starting to settle in now just what I’ve done!
    • The Journey to Immortality. The road to ultramarathoner
  • Race Reports
    • Bournemouth Marathon Festival 2019
    • Windsor Half Marathon, 2019
    • Race to the Stones, 2019 – Review
    • Hampshire Hoppit Trail Marathon 2019
    • Brighton Marathon 2019
    • Maverick Original Oxfordshire 2018; Stonor
    • Windsor Half Marathon 2018
    • Henley 10K Trail Run; May 13 2018
    • Vitality Big Half, 4th March 2018
  • Photo Gallery
    • Maverick Original Oxfordshire, 2019 Gallery
    • Bournemouth Half Marathon 2019, Gallery
    • Windsor Half Marathon 2019, Gallery
    • Photo Gallery from Hampshire Hoppit Trail Marathon 2019
    • Henley Trail Half Marathon 2019
    • Brighton Marathon 2019
    • The Big Half 2019
    • Race to the Stones, 2019 – Photo Gallery
  • GPX Route Files
    • Brighton Marathon Route Info
    • 22 Mile route Through Didcot-Thames Path-Abingdon-Didcot
  • Training Advice, Links and the like
    • The route through my first 100Km
    • Breathing techniques for runners
    • Summer Running Tips
    • Ultramarathon Training: A Guide to Everything – iRunFar.com
    • Hills training the what, how and why!
    • Ultra-running with the brain.
    • Running documentaries to inspire, enthral and amaze
    • ‘Sir Chris Hoy has little to worry about!’
    • Core exercises for beginners
    • How to run a marathon – free marathon training plans for every kind of runner
    • A running addict ?
    • The 5-Minute Leg Circuit for Mountain-Running Strength
    • The Top 6 Most Inspiring UK Women’s Running Blogs – Run Mummy Run®
    • The things nobody tells you before you run an ultra!
    • London isn’t the only UK based marathon.
    • 25 Recovery Tips from the Best Ultramarathoners in the World – Runners Connect

Past Races

I have completed the following races

2018 London Big Half

2018 Henley Trail 10Km

Blog and gallery to come for both

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Speed sessions on #Zwift last night. Doing a bit of shorter distance speed work during this #covid19 #lockdown and had a good session on the #treadmill with my #zwiftrunpod #runner #zwiftrunning #zwiftrunner #workout #dreadmill
Went out with the aim of running 3 miles. Planned my route but didn’t check the distance before I started. Thought I would see what it turned out to be when I completed the route. Think I did quite well 😀 #run #runner #strava #garmin #ronhill #runeveryday #runhappy #nikerunning #nikepro #training #lockdownrun
First outdoor run for a while today. Love the therapy of running out in the country 😁 #run #runner #running #trailrunner #halfmarathon #fitness #workout #runhappy #runeveryday #ronhill #brooksrunninguk #strava #garmin
#coronavirus #hope #staystrong #spellcontagiouscorrectly
More Zwift virtual running last night. Great to be on a treadmill and also feel you are competing against others. A great fun way to spend your evening 😁 #runner #zwift #zwiftrunner #running #treadmill #training
#runningbookshelf additions arrived @richroll @takashipom and Ian Mortimer books to help me through this #lockdown. Ultramarathon man by @ultramarathon my current read and it’s great 👍 👍 #reading #bookstoinspire #runner #storiestoinspire #bookstoread #expandyourmind #running #ultramarathon

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