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Why I run:
In January 2017 I hit 40. no big deal i thought. Well yes and no. It didn’t bother me, no crying or panicking, but a realisation that i didn’t do anywhere near the level of exercise i thought i should. So what to do?
Join the army? Join a Gym? give and don’t worry?
i thought about some of those ideas and then opened the front door. We had recently moved to a new house in Didcot Oxfordshire and the house opens up onto a park, with a 1Km loop footpath. loads of people were running on it, and hey presto, the answer was there. i needed to run.
So i did.
In july 2017 i started and i haven’t looked back (apart from when crossing the road). This blog is just my way of recording what i’ve done and there’s always a chance this is of interest to others.
#runhappy
Nick
Ridgeway Runner 