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Running ultra marathons and trail runs wherever I can. Training to achieve 100 mile endurance events. But most importantly being the best person I can be.

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Race To The stones 2019
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Finding my first 100 miler
- Finding my first 100 miler – November Update
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Half Marathon Training

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Bit moist out! Nice muddy run out on parts of the Ridgeway today. Got to try out the new Terraultra shoes in Blue - very nice 👍 and also the new raincoat. The OMM Halo. Fantastically lightweight, packs down small and fits really comfy. Didn’t feel like a boil in the bag pack of rice either 👍

Read a lot of good stuff about these so going to give them a try in the latter stages of my Sunday long run this week. @veloforte bars have all natural ingredients and a good balance of carbs, protein and fat. Specifically I was looking for high card fuel for my long runs so let’s see how they get on. Now the next challenge - which flavour to take with me 🤔.

First run post COVID jab and that get great. Had the whole world to myself for an hour this morning and what a way to start the day. The trees were green, the birds singing and the sun was poking out from behind the clouds. Just perfect.

Some new reading material 😁

Well I simply don't like evening runs, but sometimes the situation just needs it. So today's session was one I hoped would not fall into the normal evening unpleasantness.

This evening it’s a pyramid session. These are great for a bit of an evaluation of where things sit with high effort short spells. 2,4,6,4,2 (minutes at effort with half recovery) then 2x 1 and 2x30s with full recovery.

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